Hi, I am Jenni, an ACCP accredited Mind and Wellbeing Coach and Breathwork Teacher. The path to finding authentic and long-lasting happiness is often confusing. Sometimes we are just stuck in a rut, unsure of our life direction or how to create a healthy work-life balance. You may have big ambitions but unsure how to achieve them or perhaps something is holding us back from taking the first step.
I help my clients discover what they want in life, who they want to be, how they want to feel and how they want to make the most of each day. I mix neuroscience and mindfulness to help my clients discover what is holding them back, what their limiting self-beliefs are and help them untangle these and move forward. We work together to set powerful actions to move out of their comfort zone and create steps towards their goals and dreams. I allow a safe environment for them to open up and discover who they are and what they want to achieve by asking powerful questions and holding the space.
I have suffered digestive issues for 16 years, as well as chronic stress and fatigue. This led me on a journey where I discovered the power of mindfulness, breathwork and coaching. I now want to share my knowledge, experience and skills with others to help them create a happy and fulfilling life.
I also have a nutrition qualification; I am a member of the Association for Coaching and I am fully insured.